On a special episode (first released on April 14, 2024) of The Excerpt podcast: The mass media has pushed skinny on us for decades. And while doctors encourage healthy eating and lower body mass ...
The singer and actress opened up about “deep self-dysmorphia” for Eating Disorder Awareness Week, saying she’s now “deeply committed to giving my body love” ...
The Women’s Center’s (WC) annual Love Your Body Week (LYBW) begins today, kicking off a host of events focused on Boston College students’ body image and self-esteem. This year’s schedule mirrors the ...
Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...
If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...
As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...
I spent the night before I left for winter break crying to my friends. I opened the floodgates, ignoring my anxieties and sharing my recent body image issues. I have come incredibly far with my ...
Most people I know have a love-hate relationship with summer. On the one hand, the season brings more leisure time for many of us, whether we’re on a school break or taking a big chunk of our ...
If you are overweight or have obesity, a healthy body image is important. Here’s how body image affects weight loss, plus ways to get a more positive body image. By: Hallie Levine Destiny Murtaugh ...