Local nutritionist and school nutrition director share tips for building lasting healthy habits.

Healthy eating usually doesn’t fall apart because you lack motivation. It falls apart because it’s 6 pm, you’re tired, and ...

MONTGOMERY, Ala. (WSFA) - March is National Nutrition Month to stress the importance of making informed food choices and develop better eating habits and physical activity habits. The Academy of ...

FRESNO, Calif. (KFSN) -- Families are making that last-minute trip to the grocery store, getting ready to whip up those appetizing Christmas dinners. As you prep your ingredients and get to work in ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Pizza. Caffeine. Parmesan? Dietitian Dezi Abeyta describes Olympic eating habits that are healthy for non-Olympians too.

This story was originally published by Chalkbeat. Sign up for their newsletters at ckbe.at/newsletters. The students at Circle City Prep aren’t big fans of squash – no matter which type their school ...

Healthy eating starts at home. Here are some expert-backed parenting strategies that help children build lifelong healthy ...

A new Cornell study found that the eating habits of diners at buffets are associated with their waistlines; at a buffet, overweight patrons will sit an average of 16 feet closer than thinner eaters.

Kids love copying their parents, whether it is because they wish to act like grown-up or just wish to feel connected to them. However, what we may not have realized is that the eating habits of our ...