Chipotle has created its first-ever High Protein Menu, which includes a new snack-size high protein cup.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Each day provides at least 88 grams of protein and 33 grams of fiber to support healthy digestion and satiety. This high-fiber plan is lower in sodium, saturated fat and carbohydrates to align with a ...

Protein-packed food items are trending, and Chipotle is cashing in on the action, adding a new "High Protein" menu.

If increasing your fiber intake is your goal, you need to add these tasty recipes to your menu! For starters, fiber is an essential nutrient that has a ton of health benefits, whether it’s lowering ...

Fiber in your meals plays a great role in keeping you enthusiastic, boosting the nutrition levels in the body, and supporting better gut health. However, although we all want to include fiber in our ...

Chipotle Mexican Grill announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fiber is a type of carbohydrate that the body doesn't digest.

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing multiple myeloma, the second most common type of blood cancer. The study ...