It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

From binaural beats to sipping tea, try these brain hacks to cut through distractions the next time you find your focus faltering. Contributor. Forbes contributors publish independent expert analyses ...

Swimming isn’t just great for staying fit or building muscles—it’s also one of the best ways to improve your mental focus. Whether you’re swimming laps or practicing strokes, the rhythm and breathing ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...

After a wave of research and articles arguing that mindfulness is important to mental health and happiness, it may seem like the issue is decided. It may feel like any time your mind wanders away from ...

There’s something very sci-fi about The Muse S Athena, a headband that tracks brain activity and blood flow, ready to help train your mental strength. It uses several sensors to provide insight into ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. For years, technology has promised to make life easier—and it has. Answers arrive instantly.

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving tasks that ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...