Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk - A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease ...
Add Yahoo as a preferred source to see more of our stories on Google. Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially ...
Researchers found that walkable city design—not personal motivation—was the key factor behind people taking 1,100 more steps per day ...