Challenges in a relationship are like antigens in a vaccine—they strengthen and build resilience in a partnership. Having the ...

Behaviors like yelling during arguments, the silent treatment, and trying to "win" disagreements at all costs are signs of a toxic relationship.

Trauma bonding is a strong emotional attachment formed through pain and affection. It can make unhealthy relationships feel ...

Understand the key differences between platonic, romantic, codependent, casual, open, and toxic relationships. Learn to ...

There is a huge difference between healthy and unhealthy relationships. Unhealthy relationships are toxic and are definitely not beneficial. Relationships are supposed to make you a better person and ...

Relationships can bring profound joy, comfort and meaning to our lives. Yet many people find themselves in partnerships that gradually deteriorate into sources of stress, anxiety and emotional damage ...

Whether romantic, friendly, or familial; healthy relationships are mutually supportive and beneficial to the individuals who are part of them. They enrich your life and help you grow. Read more about ...

When you're in a marriage, it's easy to get caught up in daily routines and overlook the subtle shifts that might indicate something's not quite right. Recognizing the warning signs of an unhealthy ...

A relationship with running can resemble any personal relationship: You set aside time for it each weekend, tell your friends about it, take a runcation if it gets serious, and—if it’s a healthy ...

Alongside societal pressures to find the "perfect partner," many people lose sight of their true standards, settling for people that fit well into their lives and future goals without considering the ...

If you're in a relationship that doesn't feel right, it's hard to believe you don’t deserve to be mistreated. No matter what anyone tells you, you should be treated with kindness and respect, even if ...

We can all relate to having that one person or thing that we don’t want to run into. Maybe it is a situationship who ghosted you or an ex-best friend you run into an unnerving number of times for a ...