Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...
The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...