So you’ve run a marathon. Or several. That’s a huge accomplishment. But if you’re reading this, at least some microscopic corner of your brain is maybe considering running your first ultramarathon.

COLUMBIA, MO -- Just over half a million people finish a marathon in the U.S. each year. Of those 507,000 people, Andy Emerson is one of the few that considers it a warm up. Emerson is an ultra runner ...

In this article, we will cover everything you need to know and more on how to holistically structure your ultramarathon preparation leading up to the big day and beyond. We will take you through how ...

Ultra-endurance didn’t always come naturally to Jonny Davies. The only running the former rugby player was used to was explosive sprints and post-training punishments. ‘When you're playing rugby or ...

Posts from this topic will be added to your daily email digest and your homepage feed. It’s easy to blame trackers when fitness goals don’t go according to plan, but sometimes the problem lies closer ...