Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

Without fanfare Singer Vehicle Design’s Maz Fawaz hands me the key to the ‘Fuji’ Classic Turbo restoration and we walk to the ...

Many Hats Theatre Company in Penticton is delighted to present “Sexy Laundry” by Vancouver playwright Michele Riml as its ...

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

Using ultracold atoms and laser light, researchers recreated the behavior of a Josephson junction—an essential component of ...

These cheap, simple, and fun card games will help you find common ground with anyone in your family and friendship circle, ...

In late April of 1968, a computer conference in Atlantic City, N.J., got off to a rocky start. A strike by telephone ...

Genetic circuit engineering is the synthesis of unnatural DNA segments encoding protein or RNA molecules that control each other’s levels. Genetic circuit engineering is the bottom-up, local approach ...

There's something different about watching Bernhard Langer sink a putt when you know it's not just about pride or prize money. When Colin Montgomerie lines up a shot, or when Billy Andrade strategizes ...

December 19, 2025 • Have you ever heard a fox scream at night and thought it was a human? And why, when goats bleat, do they sometimes sound like human babies? Animals can sometimes make similar ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...