One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Exercise can also offer an important change of scenery, social outing or simply a dedicated distraction for a short period of ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?

Can daily exercise protect your heart and brain? A US-based cardiovascular surgeon explains how simple movement can lower disease risk and boost longevity.

A growing body of research suggests exercise can be beneficial for cognitive health.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and the University of Pennsylvania (UPenn) have discovered that what happens in ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Learn what neuroscientists say are the best ways to love your brain on Valentine's Day so it ...

Improving the gap between your biological age and your chronological age is associated with a lower risk of stroke and improvements in signs of damage in the brain, according to a preliminary study ...