ChatGPT updates its Model Spec with under-18 principles to guide safer, age-appropriate AI interactions, reinforcing ...

Experts recommend moving bedtime gradually, about 10 to 15 minutes earlier every few days. Start with mornings. Open the ...

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

After pausing mid-chat to relieve a coughing fit with a swig of water (hours of promoting a new strategy will do that to a PM ...

But pressure-filled situations are nothing new for Beck, who was a soccer star during his youth. His footy skills were so ...

OpenAI is turning one of ChatGPT’s most subjective qualities into something you can actually dial in. Instead of living with ...

In a world of manufactured experiences and digital distractions, Halibut Point stands as a reminder that sometimes the most effective stress reliever is simply standing at the edge of the ocean, ...

Combining the real road feel of KICKR with the natural feel of rollers, KICKR ROLLR makes it easy to transition to indoor ...

The founders of a new service called HelloSelf Companion believe AI therapists could help combat the UK's soaring levels of ...

Artificial intelligence has moved from checking homework to attacking problems that professional mathematicians once treated ...

Start 2026 with purpose. Find meaningful New Year resolution ideas and practical tips to set clear goals, build habits, and ...