To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.

A clear brand purpose can be a powerful asset, but only if it’s tied to the specific outcomes your business is trying to ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Ultrashort laser pulses—that are shorter than a millionth of a millionth of a second—have transformed fundamental science, ...

Your car can be a stress box that wrecks your back, or a quiet, rolling recovery room between the gym, work, and home. The ...

Ultrahuman is rolling out a new Respiratory Health PowerPlug for its smart ring, adding snoring and coughing detection to its ...

RW verdict: The Oura Ring 4 is a slick, smart and incredibly useful tool for helping to track a range of key lifestyle metrics including stress and sleep, enabling you to make better choices that will ...

In the midst of the COVID pandemic, scientists embarked on an ambitious research expedition to the North Atlantic to ...

Learn how GPS in sports tracks athlete movement, workload, and performance using wearables, metrics, and real-time data ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...