“The reason for this is that when we wake up from a night of restful sleep, our sleep drive has been depleted and we are ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...

The unified world champion, fighting out of Dallas, returns to the ring on Friday as the co-main event to Jake Paul-Anthony ...

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Discover the best women's shoes without laces under Rs 1000 in India for 2026. From memory foam comfort to breathable mesh ...

Researchers in South Korea found that inhaling the scent of neroli essential oil for just five minutes a day can boost sexual ...

Wilson, who was known as Sophia Smith before getting married in January, led the Thorns in goals for four consecutive years ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

PCOD often goes unnoticed at first, revealing itself through irregular periods, weight gain, and acne—symptoms many women dismiss as stress-related.

Gov. Josh Shapiro (D-PA) continues to battle the Little Sisters by fighting in court to strike down a religious exemption created by President Donald Trump to the contraception mandate created by ...