Despite having good intentions, good habits can be hard to make. Thankfully, behavioral science teaches us how to actually ...

February gave me the focus and discipline to study harder than ever. I am reflecting on the habits, mindset shifts, and motivation that made it productive and hoping March brings the same strong ...

A study of teens shows how motivation, compassion, courage, and school safety shape confidence and resilience in students.

In an exclusive interview with Financial Express’s Anamika Sinha, UPSC topper Anuj Agnihotri spoke about his study strategy, ...

The literature and research consistently affirm that self-motivation drives academic, educational, and personal potential.

Young adults who are not motivated to eat healthily can still be engaged with the right type of communication, according to ...

A Norwegian eighth-grader can feel like they’re doing fine at school, safe enough in the hallways, and still carry a quiet story about themselves that shifts depending on whether they are a boy or a ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity — another reminder that what we eat affects more than we realize.

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Dr. Edward L. Deci, a University of Rochester psychology professor, challenged traditional motivation theories and co-developed the widely accepted self-determination theory.

Add your friends and get notified every time they complete a task. Todo Mate is a platform where you can jot down your daily ...

While decades of research have shown that students’ motivational beliefs tend to decline beginning in upper elementary school, new evidence suggests that students’ motivation during this stage is more ...