All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

While it may be a season to enjoy yourself and indulge a little, a neuroscientist shared the need to still protect your brain from the damaging effects of alcohol. He suggested three supplements that ...

“These findings suggest that when it comes to brain health not all dairy is equal,” Sonestedt said. “While eating more high-fat cheese and cream was linked to a reduced risk of dementia, other dairy ...

An Instagram reel claims that Lemon, Garlic, Turmeric and Honey Cures Fatty Liver in 8 Days. The claim is FALSE.Claim In an ...

A new Swedish study challenges decades of dietary advice, suggesting that eating high-fat cheese and cream could actually ...

With growing concerns about bone health with aging, nutrition experts highlight a simple dairy product that can be more ...

Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as ...

Caroline Banton has 6+ years of experience as a writer of business and finance articles. She also writes biographies for Story Terrace. Thomas J Catalano is a CFP and Registered Investment Adviser ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

The Chicago Manual of Style is an American English style guide published by the University of Chicago Press. The Manual’s guidelines for publishing, style and usage, and citations and indexes—known as ...