Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Cristiano Ronaldo wowed fans with a viral photo of his 8-pack abs at 40, showcasing his elite physique. Praised for discipline and dedication, he maintains peak fitness through intense training, ...

Selling Sunset alum Heather Rae El Moussa works hard to maintain her fit 5ft7in frame since welcoming her first child two years ago. On Tuesday, the 38-year-old Flip Off star shared a before/after ...

It's November. The sun is going down earlier, the clouds are more prominent, and this week, there was suddenly a few inches of snow dumped on the ground where I live, north of Chicago. As if seasonal ...

Jessica Simpson may have been delivering pop-star icon in the early 2000s, but she revealed that behind those famous abs was a little help from a makeup pencil. The singer, 45, was serving up honesty, ...

View post: Last-Minute Christmas Gifts for the Gamer in Your Life In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves fitness can’t stop ...

Burn fat and build your six-pack with this intense 10-minute abs workout. Join the 10-day abs challenge to shape and sculpt your core for a stronger, leaner you! #AbsWorkout #FatBurn #SixPackChallenge ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...

Jul 18, 2018; Los Angeles, CA, USA; Former NASCAR driver Danica Patrick arrives for the 2018 ESPYS at Microsoft Theatre. Mandatory Credit: Kirby Lee-USA TODAY Sports Danica Patrick attended the ...