High-intensity sprints significantly boost metabolism and fat burn for up to 36 hours post-exercise by creating an energy ...

Acosta says the RC16 “didn’t improve much” over the course of the year as he reflects on a successful but winless 2025 season ...

Toto Wolff said Andrea Kimi Antonelli's rookie F1 season with Mercedes was mixed with standout results and costly mistakes as ...

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.

The FIA has announced a series of rule changes and tweaks ahead of the F1 2026 season, following its General Assemblies week in Uzbekistan.

The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

A viral video claims that short bursts of sprinting can trigger 36 hours of fat burning. But does science back this bold ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

All Uncharted models will have a 74.7 kWh lithium-ion battery with a standard preconditioning system to maximize efficiency ...

For 2025, BMW bumped up the horsepower in the M2's twin-turbo 3.0-liter inline-six from 453 to 473 horses. Additionally, the ...