VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...
When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...
Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...
Exercising at home is gaining prominence due to dipping temperatures and rising air pollution. Delhi on Wednesday (November 26) recorded a minimum temperature of 8 degree Celsius, which is the lowest ...
Playing sports like pickleball and padel is an entertaining way to stay active, challenge yourself and have fun. These fast-paced racquet sports require quick reflexes, agility, and strategy. They are ...
AI training jobs offer flexible — and sometimes lucrative — side hustles. Major companies like Meta and OpenAI use data labelers to improve their chatbots' performance. Five people share why they like ...
Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...
ClaireAI™ marks the first step in integrating responsible AI into the fitness professional's lifecycle. While the initial launch focuses on certification preparation, NASM plans to expand AI support ...
With the festive season approaching and social calendars rapidly filling up, it frequently means squeezing into party attire. And with assistance from a personal trainer, you can torch fat just in ...
With the festive season looming and your social calendars soon becoming chock-a-block, it often means squeezing into party outfits. And with the help of a personal trainer, you can burn fat just in ...
If anyone understands true functional strength, it’s a Navy SEAL – especially DJ Shipley. After operating at the highest physical and mental levels imaginable, and collecting more than a few injuries ...
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CCTU hosts landmark training on responsible use of generative AI for academic writing
The Department of Civil Engineering at Cape Coast Technical University (CCTU) has hosted a high-impact academic training on “Generative AI for Academic Writing: Building Ethical and Responsible ...
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