The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Losing balance often feels like an unavoidable part of aging, but Dr. Noah Marchese of HealthChoice Chiropractic says it ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Abstract: The vestibular system regulates gaze stabilization, postural balance, and spatial orientation, which are all essential for daily activities. Vestibular rehabilitation therapy (VRT) helps ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Having some of the best balance exercises in your next workout could be the key to longevity, research suggests. While strength training and mobility exercises have their benefits, this is perhaps one ...

NEW YORK, Nov 7 (Reuters) - The U.S. Federal Reserve may soon need to grow its balance sheet through bond purchases and could consider shortening the average duration of its debt holdings, Federal ...

Vestibular disease presents acutely with signs like head tilt, nystagmus, and ataxia, causing significant owner distress. A key diagnostic challenge is differentiating peripheral vestibular disease ...

A few years ago, I was out hiking when the world suddenly tilted. The ground felt unsteady, and I was sure I was about to fall. What followed was a parade of specialists and a battery of uncomfortable ...

The vestibular system is responsible for the sense of balance in the inner ear. Prolonged use of toxic substances, such as certain antibiotics or anticancer drugs, can damage the hair cells that form ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...