Forget “no pain, no gain.” Learn how simple movement acts as a powerful tool to lift the weight of bipolar depression.

Amazon’s Super Saturday event is live, and we found deals on some of Oprah’s Favorite Things. Score savings on last-minute ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

A Texas woman wanted to try out a new gym on a free seven-day pass. Except when she shows up, she learns that the management has no intention of honoring it. TikTok creator Lez (@lez.labella) posted a ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?

Want the latest recommendations from Zacks Investment Research? Today, you can download 7 Best Stocks for the Next 30 Days. Click to get this free report ...

Shares of boutique fitness studio franchisor Xponential Fitness (NYSE:XPOF) jumped 19% in the afternoon session after the company announced a significant debt refinancing and a plan to repurchase all ...

One of my patients asked me why he got a heart attack despite walking 10,000 steps a day. And I gave him the example of a young fellow doctor with whom I had worked. He went to the gym regularly, ...