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The Philly Spud offers your choice of chicken or beef with grilled onions, mushrooms, and melted cheddar jack cheese—essentially solving the age-old debate about whether potatoes or bread make a ...

New Year mornings deserve more than just the leftovers and skipped meals. These quick, nutritious breakfasts are light and ...

Orange juice is having a quiet comeback, and this time the spotlight is on science rather than just breakfast advertising.

January discounts and deals will be available in a Shropshire town as a new campaign is launched to give the high street a ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.