Our movement structures as adults stem very much from how we moved as children," says personal trainer Vincent de Jager.

From sensory play to creative crafts, these affordable activities help toddlers learn, explore, and make joyful memories ...

Celebrate your little prince's first year with our list of the 5 best 1-year-old baby boy birthday gift ideas. From ...

Directed by Mona Fastvold, ‘The Testament of Ann Lee’ tells the story of a woman named Ann Lee, who leads others towards ...

As the CEO of Above and Beyond Therapy, where we provide personalized ABA therapy in Utah, I’ve seen firsthand how ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

The Hour of AI is a worldwide movement to introduce millions of students to computer science through one-hour coding activities and lessons from trusted organizations like LEGO Education, Google and ...

Volunteer, donate, or join literacy efforts across Miami-Dade County — from children’s book mailings to community kitchens and tech solutions that streamline food aid.

The former athlete shares what a typical Monday to Friday looks like, and how Mindful Chef helps her plan meals ...

As youth sports participation continues to rise in communities across the United States, so do preventable eye injuries. Each year, thousands of children suffer sports-related eye trauma, much of ...

As our Mirror Christmas appeal for Lifelites draws to a close, the much loved actress offers up support - and tells of ...

As Christmas is approaching, you must be thinking of gift ideas for the children. Here are the unique Christmas gift ideas ...