Body recomposition is one of the most misunderstood concepts in fitness. People think you have to choose. Build muscle. Or lose fat. For many people, that’s simply not true. If you’re overweight, new to training, or returning after a break, you can often do both at the same time. The key isn’t eating as much as possible. Or dieting as hard as possible. It’s finding the sweet spot. Enough calories to recover and build muscle. Enough of a deficit to lose body fat. And plenty of protein to support
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TikTokcesare_shapable
Body recomposition is one of the most misunderstood concepts in fitness. People think you have to choose. Build muscle. Or lose fat. For many people, that’s simply not true.
cesare(@cesare_shapable). original sound - cesare. Body recomposition is one of the most misunderstood concepts in fitness. People think you have to choose. Build muscle. Or lose fat. For many people, that’s simply not true. If you’re overweight, new to training, or returning after a break, you can often do both at the same time. The key ...
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Turning a brand idea into a full campaign with Lovart.ai!🤯 Comment “Lovart” and I’ll send you the link to try it out. @LovartAI #builtwithlovart #aidesign #aibranding
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Turning a brand idea into a full campaign with Lovart.ai!🤯 Comment “Lovart” and I’ll send you the link to try it out. @LovartAI #builtwithlovart #aidesign #aibranding
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KFC cambió su logo e identidad visual 🍗 JKR Global lideró el proyecto. La marca actualizó su logotipo y desarrolló un sistema tipográfico personalizado junto a Studio Drama. Todo gira alrededor del icónico tarro de KFC. Lo vemos en empaques, ilustraciones, fachadas, mensajes de marca y restaurantes. Una evolución que expande el universo visual de la marca a nivel mundial. #KFC #Rebranding #IdentidadVisual #DiseñoDeMarcas #branding
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Is logo design really that hard? 🤨 If AI can spit one out in seconds and all the “best” ones are really simple, it shouldn’t be that hard… right? Finding the right balance of story and simplicity is what makes a logo good and sometimes it takes a load of iteration to find it. For example, this project for Kohlben Vodden, took nearly 100 attempts 🫠 but it was worth every second. #branddesign #logodesign #branding #brandidentity #designprocess
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