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when i say that sleep is one of the main reasons for why i’m winning BPD — i am not joking. i sleep 9, sometimes 11 hours. if i don’t sleep enough — i get more reactive and i get tr!gg£red much easier. your BPD is in your brain. literally. your brain has to work much harder than the brain of someone without the d!s0rder. now, if you’re autistic like me, then you brain works even harder. take care of it like you would take care of the most expensive pc. thank you for staying alive. . . #mentalhea
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