Einbein-Kniebeuge
0:21
Einbein-Kniebeuge
Jul 15, 2009
fitforfun.de
@davidkirsch want to show off your arms this summer? Do 3 sets of 15 repetitions, 3 times/week and you'll be ready for the beach. Video compliments of the amazing @megamace. What are you waiting for? #getkirsched #fitness #energy #ultimatefamilywellness #wellnesswednesday #stabilityball #triceps | David Kirsch
0:19
@davidkirsch want to show off your arms this summer? Do 3 sets of 1…
1K viewsJul 27, 2016
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Side-Step
0:29
Side-Step
Jul 15, 2009
fitforfun.de
In 25 Minuten zum maximalen Erfolg - PLANK WORKOUT mit David Kirsch! Crunches, Jack Knifes und natürlich Planks dürfen beim intensiven Core Workout nicht fehlen. Zieh es durch, lass deine Muskeln brennen und bring dich mit dieser Trainingseinheit Schritt für Schritt näher an Deine Traumfigur! #PUMPUPTHEGYM #EscapeEverydayLife #JohnReedFitness | John Reed Fitness
0:16
In 25 Minuten zum maximalen Erfolg - PLANK WORKOUT mit David Kir…
3.1K viewsOct 10, 2017
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David Kirsch im Interview
2:57
David Kirsch im Interview
Jul 9, 2008
fitforfun.de
1.7K views · 19 reactions | Early morning workouts. The lesson here: it isn’t always perfect, but pick yourself up, dust yourself off, and get back to it!! #keepingitreal #mindandbody #movement #fitness #wellness #kirschwellness | David Kirsch | Facebook
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1.7K views · 19 reactions | Early morning workouts. The lesson her…
1.8K views1 month ago
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Add this Full body #plyometrics Circuit for a quick & very effective #heartpumping #fatburning #bodysculpting circuit workout to your routine. For this and more of my workouts, go to @fitner_app and davidkirschwellness.com #fitnessfriday #expressworkout #noexcuses #dksm #platypus walks #spidermanpushups | David Kirsch
0:34
Add this Full body #plyometrics Circuit for a quick & very effective …
1.1K views1 week ago
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0:57
13 reactions | Don’t have time to go to the gym? Try this #noexcuses...
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0:49
1.7K views · 39 reactions | Want to dial@up@the intensity of your wo…
1.7K views1 month ago
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0:54
Try this Full-Body #plank workout. #noexcuses #expressworkout #co…
887 viewsOct 27, 2017
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0:55
Perfect day to take your workout outside! Full body resistance ban…
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0:15
#Francesca challenging me to a #medicineballplank. She held it fo…
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1:34
Personal trainer David Kirsch gives us the inside scoop on his favorit…
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12 reactions · 4 comments | Happy #blackfriday2017 - moving slowly?...
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0:22
For optimal results, you have to continue to tweak exercises, and c…
529 viewsJan 9, 2020
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21 reactions | “I don’t have time; I hate going to the gym; I don’t hav…
427 views2 weeks ago
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0:18
Grooving my last day of 56 with some help from my beautiful frien…
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0:13
#fitnessfriday try this one this weekend w your guy/girl or worko…
697 viewsJul 7, 2017
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Strengthen Your Core Stabilizers With the Dead Bug Exercise
May 28, 2024
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THROWBACK: David Kersh - “Goodnight Sweetheart” (A forme…
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Train at home like a star with New York celebrity trainer David Kirsc…
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DK PLATYPUS WALKS
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