FULL AT HOME AB WORKOUT LIKE & SAVE FOR YOUR NEXT AB WORKOUT 📲 ☑️ Leg Raises - 4x12-15 🎯 Tips: Flatten your back before starting each rep. Crunch up, push your abs to the floor, brace, then bring those legs up. ☑️ Reverse Crunch - 4x10-12 🎯 Tips: Imagine trying to tuck your tailbone towards your chest at the top of each rep. You’re trying to curve the bottom of your spine here. ☑️ Reaching Sit Up- 4x12-15 🎯 Tips: Curve your spine and crunch as you initiate the movements as opposed to keeping
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