Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
0:38
YouTubeFitness and Fitness
Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
Struggling with push-ups? Don't jump straight into them! First, build core stability, shoulder control, and proper muscle activation. Day 1: Four-Point Plank – 30 seconds × 5 sets Day 2: Alternating Shoulder Touches – 10 reps × 5 sets Day 3: Repeat Alternating Shoulder Touches – 10 reps × 5 sets Day 4: Continue practicing and improving ...
17.8K views3 weeks ago
Shorts
Double-Tap Push-Up Challenge: Test Your Cleanest Form
0:15
1M views
Double-Tap Push-Up Challenge: Test Your Cleanest Form
eliechampion
Transform Your Chest With Proper Push-Up Form #pushups #chestworkout #transformation
1:04
1.1K views
Transform Your Chest With Proper Push-Up Form #pushups #chestworkout
Atlas Academy
Pushup Challenge
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
409K viewsDec 16, 2024
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
YouTubeThat's Good Money
51.9M viewsAug 12, 2024
100 Push Ups a Day Challenge (30 Days Honest Result)
7:21
100 Push Ups a Day Challenge (30 Days Honest Result)
YouTubeHEY FITNESS CHANNEL
9M viewsMar 10, 2021
Top videos
This is How to Increase Your Pushups
1:15
This is How to Increase Your Pushups
YouTubeGritty Soldier
12.6K views1 week ago
Easy Push Up Variation: Beginners & Injury Recovery
0:41
Easy Push Up Variation: Beginners & Injury Recovery
YouTubeDr. Jon Saunders
11.1K views2 weeks ago
How to Do a Perfect Push-Up | Beginner to Pro Guide 💪 #shorts #explore #fyp #gym #trending #viral
0:31
How to Do a Perfect Push-Up | Beginner to Pro Guide 💪 #shorts #explore #fyp #gym #trending #viral
YouTubeIron Beast Nation
961 views3 weeks ago
Pushup Variations
The 35 Best Push-Ups Variations
2:20
The 35 Best Push-Ups Variations
YouTubeWORKOUT
16.1K views1 month ago
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
16:05
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
YouTubeShubhyogini
1.7K views1 month ago
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
YouTubeKrishNick
25.3K views3 months ago
This is How to Increase Your Pushups
1:15
This is How to Increase Your Pushups
12.6K views1 week ago
YouTubeGritty Soldier
Easy Push Up Variation: Beginners & Injury Recovery
0:41
Easy Push Up Variation: Beginners & Injury Recovery
11.1K views2 weeks ago
YouTubeDr. Jon Saunders
How to Do a Perfect Push-Up | Beginner to Pro Guide 💪 #shorts #explore #fyp #gym #trending #viral
0:31
How to Do a Perfect Push-Up | Beginner to Pro Guide 💪 #shorts #explore #fyp #gym #trending #viral
961 views3 weeks ago
YouTubeIron Beast Nation
Transform Your Chest With Proper Push-Up Form #pushups #chestworkout #transformation
1:04
Transform Your Chest With Proper Push-Up Form #pushups #chestworkout #transformation
1.1K views3 weeks ago
YouTubeAtlas Academy
Can’t Do a Single Push-Up? Try This! 💪 #shorts #pushups #tutorial
0:22
Can’t Do a Single Push-Up? Try This! 💪 #shorts #pushups #tutorial
7.7K views3 weeks ago
YouTubeJoin Fitness Club
How to Do Perfect Pushups and Double Your Reps in 30 Days #shorts
0:20
How to Do Perfect Pushups and Double Your Reps in 30 Days #shorts
1.1K views3 weeks ago
YouTubeGo Fitty
Archer Push Ups made Easier✅ (3 Steps)
0:13
Archer Push Ups made Easier✅ (3 Steps)
6.1K views1 month ago
YouTubeParveen Fitness
0:20
Can't do a push-up? Do this instead #fitness
2.3K views1 month ago
YouTubeMuscle Booster App
2:08
4 Push-Up Mistakes Killing Your Chest Gains!
1.5K views1 month ago
YouTubeMn Body Transformation
0:18
Push-Up Challenge That Looks Easy Until You Try It 💀
13.5K views3 weeks ago
YouTubeHarsh Gosain
0:14
100 Push-Ups a Day Challenge 🔥 Build Abs, Shoulders & Definition Fast #viral #trending
9.8K views3 weeks ago
YouTubeFitness and Fitness
0:15
Double-Tap Push-Up Challenge: Test Your Cleanest Form
1M views1 week ago
TikTokeliechampion
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
7M views1 month ago
TikTokadamthedunker
1:25
Do 10 push-ups, I’ll buy you anything! @ShopGLD #viral #challenge #fitnesschallenge #trend #pushups
3.5M views3 months ago
TikTokadamthedunker
0:05
Correct Pushup Form: Avoid Common Mistakes
5.5M views11 months ago
TikTokdeltabolic
1:01
Mike Tyson Push-Ups: Boost Your Fitness Routine
3.9M viewsApr 13, 2025
TikToksculptorphiloctetes
0:21
Push Up Tutorial: Mastering Proper Form
1.9M viewsNov 29, 2024
TikTokcalisthenics_pablo
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.3M viewsMar 19, 2025
TikTokstozfit
1:00
Do 1 push-up, I’ll give you $100! Rank your pushups with @liftoff_app #pushups #challenge #trend #viral #fitness
487.7K views5 months ago
TikTokadamthedunker
See more
Static thumbnail place holder

Short videos

0:38
Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
17.8K views3 weeks ago
YouTubeFitness and Fitness
1:15
This is How to Increase Your Pushups
12.6K views1 week ago
YouTubeGritty Soldier
0:41
Easy Push Up Variation: Beginners & Injury Recovery
11.1K views2 weeks ago
YouTubeDr. Jon Saunders
0:31
How to Do a Perfect Push-Up | Beginner to Pro Guide 💪 #shorts #explore #fyp #gym #trending
961 views3 weeks ago
YouTubeIron Beast Nation
0:15
Double-Tap Push-Up Challenge: Test Your Cleanest Form
1M views1 week ago
TikTokeliechampion
1:04
Transform Your Chest With Proper Push-Up Form #pushups #chestworkout
1.1K views3 weeks ago
YouTubeAtlas Academy
0:22
Can’t Do a Single Push-Up? Try This! 💪 #shorts #pushups #tutorial
7.7K views3 weeks ago
YouTubeJoin Fitness Club
0:20
How to Do Perfect Pushups and Double Your Reps in 30 Days #shorts
1.1K views3 weeks ago
YouTubeGo Fitty
0:13
Archer Push Ups made Easier✅ (3 Steps)
6.1K views1 month ago
YouTubeParveen Fitness
0:20
Can't do a push-up? Do this instead #fitness
2.3K views1 month ago
YouTubeMuscle Booster App
2:08
4 Push-Up Mistakes Killing Your Chest Gains!
1.5K views1 month ago
YouTubeMn Body Transformation
0:18
Push-Up Challenge That Looks Easy Until You Try It 💀
13.5K views3 weeks ago
YouTubeHarsh Gosain
0:14
100 Push-Ups a Day Challenge 🔥 Build Abs, Shoulders & Definition Fast #viral #trending
9.8K views3 weeks ago
YouTubeFitness and Fitness
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
7M views1 month ago
TikTokadamthedunker
1:25
Do 10 push-ups, I’ll buy you anything! @ShopGLD #viral #challenge #fitnesschallenge
3.5M views3 months ago
TikTokadamthedunker
0:05
Correct Pushup Form: Avoid Common Mistakes
5.5M views11 months ago
TikTokdeltabolic
1:01
Mike Tyson Push-Ups: Boost Your Fitness Routine
3.9M viewsApr 13, 2025
TikToksculptorphiloctetes
0:21
Push Up Tutorial: Mastering Proper Form
1.9M viewsNov 29, 2024
TikTokcalisthenics_pablo
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.3M viewsMar 19, 2025
TikTokstozfit
1:00
Do 1 push-up, I’ll give you $100! Rank your pushups with @liftoff_app #pushups
487.7K views5 months ago
TikTokadamthedunker
Static thumbnail place holder