I am so proud to announce the launch of Mettle our Men’s Mental Health App. I have always loved the word Mettle - If you look it up it means a persons ability to cope with difficulties, with challenge and change. Mettle is about equipping men to be on the front foot in life. To find out more visit Mettle - Mental Fitness for Men #nevergiveup #stateofmind #bemettle #mentalhealth #mentalfitness | Bear Grylls
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