The Best Exercise for Vestibular Neuritis - Learn How to Recover from Vertigo!
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The Best Exercise for Vestibular Neuritis - Learn How to Recover from Vertigo!
In this video I go into the BEST exercise for those recovering from vestibular neuritis. I also discuss the importance of pacing and tailoring the exercise to your symptoms and comfort level. Gaze stabilization exercises, in particular starting with x1 viewing, targets the vestibular ocular reflex (VOR), which can be affected by vestibular ...
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