Does red light therapy actually work?
2:57
YouTubenature video
Does red light therapy actually work?
There is an increasing body of evidence that red light therapy, also called photobiomodulation (PMB), can be beneficial for many bodily processes. But the technical specs matter, and it’s uncertain whether at-home devices can reproduce the kinds of positive results seen in some scientific studies. Much of this work is still at an early stage ...
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