Amelia French | Online Coach for Dancers | Save for your workouts or before a class/auditions! ❤️ | Instagram
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Amelia French | Online Coach for Dancers | Save for your workouts …
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Amelia French | Online Coach for Dancers on Instagram: "At dance/musical theatre college, everything was structured Timetable done. Training done. Progress done. You just show up and worked your 💃 off Then you graduate and it’s like…byeeee👋 And all of that disappears overnight 🙃 And suddenly you’re on your own trying to figure out, what to train, when to train, how to stay consistent, how to not feel like you’re falling behind. And what most dancers do (because it’s normal) is they try to rep
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Amelia French | Online Coach for Dancers on Instagram: "At dance/…
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Amelia French | Online Coach for Dancers on Instagram: "Think I’ll stick to dance🤣⚽️ anyways, save this to improve your pirouettes!"
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Amelia French | Online Coach for Dancers on Instagram: "Think I’ll s…
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Amelia French | Online Coach for Dancers on Instagram: "You don’t need to spend 12 hours a day in the studio to improve your technique One of the biggest mistakes I see dancers make is thinking “more classes = better technique” But…your turnout, pirouettes, jumps, and control aren’t just about choreography… they’re about strength, stability, and power That’s why I train my clients in the gym with dancer-specific exercises We focus on the muscles that actually support technique: ✅ Glutes for stro
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Amelia French | Online Coach for Dancers on Instagram: "You don’t …
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Amelia French | Online Coach for Dancers on Instagram: "If you’ve graduated dance college, dm me ‘READY’ to start improving your technique for professional auditions and training like the dancer you know you are🔥💃"
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Amelia French | Online Coach for Dancers on Instagram: "If you’ve …
7.4K views2 weeks ago
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Amelia French | Online Coach for Dancers on Instagram: "Not my usual content but here’s my morning routine 🌞"
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Amelia French | Online Coach for Dancers on Instagram: "Not my us…
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Amelia French | Online Coach for Dancers | And you’ve come to the right place😉 Out of interest, pop a 1 in the comment section if you already strength train And put a 2 in the... | Instagram
Amelia French | Online Coach for Dancers | And you’ve come to the …
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Amelia French | Online Coach for Dancers on Instagram: "One of m…
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Amelia French | Online Coach for Dancers on Instagram: "You kno…
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Amelia French | Online Coach for Dancers on Instagram: "I wear the …
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Amelia French | Online Coach for Dancers on Instagram: "I’ve never …
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Amelia French | Online Coach for Dancers on Instagram: "Always b…
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Amelia French | Online Coach for Dancers on Instagram: "Dancers …
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Amelia French | Online Coach for Dancers on Instagram: "When you…
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