Shoulder Pain? Try These Scapular Stabilization Exercises
1:25
Shoulder Pain? Try These Scapular Stabilization Exercises
484 views1 month ago
YouTubePanchsheel Ortho & Physio Clinic Delhi - Dr. Hegde
3 Easy Shoulder Blade Stability Exercises
1:01
3 Easy Shoulder Blade Stability Exercises
1.1K views5 months ago
YouTubeManchester Physical Therapy
Shoulder Blade Rehab Exercises to Improve Posture and Stability
1:00
Shoulder Blade Rehab Exercises to Improve Posture and Stability
914 views3 months ago
YouTubeThomas S. Bottiglieri, DO
Master Scapular Range of Motion | Easy Shoulder Blade Exercises
0:48
Master Scapular Range of Motion | Easy Shoulder Blade Exercises
202 views4 weeks ago
YouTubeMovement Health by Supply Physical Therapy
One of the Best Exercises for Shoulder Blade Stability
0:28
One of the Best Exercises for Shoulder Blade Stability
945 views5 months ago
YouTubeFares Soliman
Stop Shoulder Pain! 3 Scapular Strengthening Exercises for Stronger Shoulders 💪🔥
0:23
Stop Shoulder Pain! 3 Scapular Strengthening Exercises for Stronger Shoulders 💪🔥
1.6K views4 months ago
YouTubedaily discipline with sunil
Banded Serratus Activation Drill: Improve Scapular Control & Shoulder Stability Fast
1:16
Banded Serratus Activation Drill: Improve Scapular Control & Shoulder Stability Fast
822 views5 months ago
YouTubeDrive Wellness & Physio Co
0:24
Shoulder Blade Stretches for Upper Back Relief
10.9K views4 months ago
YouTubeFamily Natural Health Therapy
0:40
Best 3 Exercise for Neck pain | Rounded Shoulder | Bad Posture !
4.3K views3 months ago
YouTubeDr. Anshika Maheshwari
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
169 views5 months ago
YouTubeAsana at Home Online Yoga
0:15
One Exercise That May Help Scapula & Shoulder Pain 💪#shoulderpain #workout #fitness #mobility
1.8K views1 month ago
YouTubeHarminder Singh
0:20
Shoulder Blade Squeezes | Best Exercise for Better Posture & Neck Pain Relief
583 views4 months ago
YouTubeAnand Physical Therapy Academy
0:41
Exercises to Fix Scapular Winging for Better Posture
879.1K viewsFeb 8, 2025
TikTokgcmcoaching
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views8 months ago
TikToksynermuscle
0:57
Effective Scapular Retraction Exercises for Better Posture
283.5K viewsSep 14, 2025
TikToktressuni
0:14
Effective Scapula Stretch Shoulder Door Exercise
572.7K viewsSep 16, 2022
TikTokchicagosportschiros
0:14
Improve Scapular Stability with These Effective Techniques
172.1K viewsMay 15, 2023
TikTokreach.rehab
0:06
Band Exercises for Rounded Shoulders & Scapular Stability
1.6K views3 weeks ago
YouTubeMatthew | Physio
0:56
Mobility exercises for your shoulder blades 💪🏿 | mobility exercises
5.5K views4 months ago
TikTokdanieljrstretch
0:21
Uneven shoulders? Building better strength and control takes time. These three exercises can help address differences in how each side moves. Scapular push-ups train the serratus anterior and help your shoulder blades move with better control. Bottoms-up kettlebell carries challenge your grip, rotator cuff, and core to keep the weight steady as you walk. Foam roller push-out planks build shoulder stability and core strength as you reach without letting your lower back sag. Start light, keep your
334 views1 week ago
TikTokbullet_proofdad
See more
Static thumbnail place holder